Does Adam Folker’s Vert Shock Work or Not? In-Depth Review

Vert Shock
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Are you into the sport of basketball and always felt fascinated by the power of dunk?

Do you want to increase your vertical jump?

Would you like to learn a method that helps you increase your vertical jump in an effective way?

If your answer is a yes to all the above questions, your quest to finding the right program to increase your vertical jump should end here. Why? Because this article will fill you in about a revolutionary program that will help increase your vertical jump in an effective way.


If you are into the sport of basketball then you know how essential is learning the art of vertical jumping to the game. Its the whole and soul of being a basketball player and improving your vertical jump can increase your chances at becoming better at the game at all levels. Perfecting their vertical jumps is what helped players like Kobe Bryant and LeBron James reach great heights literally and metaphorically. Jokes apart, having the ability to make a vertical jump in the court can be all the difference between a good and a great player of the game.

Many up and coming players in the game suffer from the problem of perfecting their overall game just because they have some tweaks here and there and sometimes not making a vertical jump. You may try hiding this aspect of your game in front of your peers and on court mates but the truth is simple tweaks can be overlooked, a major tweak in the form of not making vertical jumps on the court can be disastrous if you are a professional. Many of you will agree with this sentiment.

Adam Folkers Vert Shock

Imagine being able to do vertical jumps like the pros of NBA. Imagine being able to do this within a short span of time and with the use of an effective program. Can you imagine being able to make jumps up to 15 inches. You could go on to become the next best sensation of your local team, high school or college basketball team and today might just be your lucky day to finding that program that has worked its magic for thousands of people.

The program is called as the Vert Shock Program which is an essential guide to increasing and perfecting your vertical jumps with the use of work outs and dedicated exercise plans. With the help of this program you can increase your vertical jumps fourfold than you could have ever imagined and you learn to do all this through a research backed, scientifically proven program.

Adam Folkers Vert Shock2

About the authors of the program

The Vert Shock has been created by Adam Folker and Justin Darlington, both pros and renowned names in the world of basketball. Adam Folker is a professional basketball player who has had an excellent track record in the game by being Canadas leading scorer in Division 1 basketball. He plays a forward for the UC Irvine. He also happens to be a Certified Strength and Conditioning Specialist (CSCS). He has been working with players and coaching top teams for more than 8 years. Justin Darlington is also an accredited player who has been named the number one dunker in the world a multiple times and has many records and championships to his name. The program of the Vert Shock is a brainchild of both these individuals into creating a program suited for very person on the planet who wants to increase their ertical jumps in an effective manner.

Adam Folkers Vert Shock3

Whats the program about?

The Vert Shock is a vertical jump training system designed to help and improve an athletes ability to make vertical jumps. This program is a step by step guide to making you a pro at vertical jumps with the use of workouts and exercise plans. The program guarantees that you will improve your vertical jump making ability by 9-15 inches. Thats saying and claiming a lot you might say but there have been thousands of athletes and non athletes who have benefitted from the program. This a short duration program of 8 weeks which will help users increase their vertical jumps and vertical stamina meaning that you will be able to jump higher and jump better again and again.

The program provides weekly training schedule that just needs to be followed ardently by the users. These exercise and workout plans do not require use of any special equipments or weights. The Vert shock is divided into three main phases:

  • Pre-shock phase:
    The Pre-shock phase is the first step in the process of perfecting your vertical jumps. This pre phase will help your body get ready for the following weeks of the program. The users will find the first week to be the hardest of the lot since your body will take time to cope with the intensity and adjust with the new exercises. You would be exercising 6 out of 7 days in the first week with rest period falling only on the 4th day.
  • Shock Phase:
    The shock phase is the essential element of the program and is the core of the entire Vert shock program. Week 2 to Week 7 will be the shock phase. As your body has coped up with the demands of the first week, this Shock phase will be challenging. The shock phase consists of a combination of plyometric exercises to strength based exercises to train your muscles and fast twitch fibers. By the end of the shock phase you would be at the halfway point and may start seeing your vertical jump increase by 9-15 inches provided these are done properly.
  • Post Shock Phase:
    The post shock phase is designed to make the users understand the work of the previous two phases and how all the training can be retained in your body as muscle memory. This last phase focuses on maximizing your vertical jump time and stamina.


Contents of the program

The program comes with a list of essentials created for the users perusal. These include:

  • Quick start guide
  • Pre-Shock Phase workout plan
  • Shock Phase workout plan
  • Post Shock Phase workout plan
  • Step by step Exercise Videos
  • Vert Tracker

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The program also comes with free limited period bonuses for its users on availing the program within the specific time frame of the sale. They include:

  • Vertical Jump Killers
  • Dirty Secrets to Jumping higher
  • Weekly Check-ins
  • Jumpers Diet Checklist


Cost of the program

The entire program comes at a limited period offer of $67. Even though the course content goes beyond $200, the authors of the program are willing to reduce the prices of the program for a limited period of time to increase the outreach of the program. You can make use of this limited period offer by ordering this right now. The program also comes with a 60 days money back guarantee should you during the use of the program do not find it to your liking. A return for your money can be initiated so this way you have not much to lose and also proving a great value for your investment.

Scores of people have benefitted from this program and so can you. Personal testimonials fill the websites space. There are dedicated blogs on the program that talk about its effectiveness. With sales pitch in more than 3 continents this program is certainly a must have for people who are willing to make that transition in their overall style of play. This program will work wonders to increase your vertical jumping stance plus additional benefits which any other programs in the market hardly provide. So why wait, grab ypur copy of the Vert Shock program today.


Click Here to Buy Vert Shock


– Essential tips and methods by which basketball players can increase their vertical jumps by following the exercise videos given in the program.

– Various shock phases workout plans so that you can get hands on practice to develop strong muscular body in order to make high vertical jumps.

– You can now increase your jump up to 15 inches by implementing the tips and tricks as explained by the authors.

– Money back guarantee. In case you are not able to get benefit from the program within 60 days, your investment will be returned as soon as possible.

– The program can be completed within 8 weeks if you implement the methods properly as advised.


People who are following this program will have to develop consistent training habits to achieve the results as promised by the author.

Summary: Vert Shock is a training program developed by professional basketball players Adam Folker and Justin Darlington through which you can get to learn the best tips and tricks to make vertical jumps while playing basketball. The workouts and training procedure is simple to follow for which you do not need any extra assistance. So if you are not able to make perfect jumps during the game play, Vert Shock can prove to give best results.

RatingRated 5 stars