The TMJ Solution Review – Should You Really Buy It?

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  • Last modified: May 17, 2021
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Relief from teeth grinding and TMJ are things that a few people have been looking for. As someone who has personally suffered from it, it’s no way to live life.

There is a variety of products out there that are created to address TMJ problems, and The TMJ Solution is one of them. With The TMJ Solution review, I hope to give you the information you need so you can finally decide on getting a more natural and permanent solution for TMJ problems.

What is TMJ?

Before we dive deeper into the review, let’s first answer the most pressing question, what is TMJ? TMJ is defined as temporomandibular joint. The joint acts like a sliding hinge that connects the jawbone to the skull. TMJ problems pertain to any disease or health concern in the aforementioned area.

These disorders cause pain in the jaw joint, as well as the muscles that control movement in that area. TMJ is more common than you might think. More than 10 million Americans suffer from the condition. So, if you think you’re going through it alone, think again. With that being said, it’s about time someone came up with a solution that doesn’t burn a hole in the pocket, as well as allow sufferers to live normal lives.

What is The TMJ Solution?

Would you believe that expensive surgery is not necessary? Neither do you need to use that mouthguard that makes sleep so uncomfortable? There’s also no need for Botox to even tough your face. You can solve your TMJ problems in less expensive and more natural ways. At least, that’s what the product claims to do.

It is the natural answer that offers structured jaw exercises to release jaw pain. It is for people who suffer from TMJ disease and are looking for relief. The program delves right into the good stuff – the regimen that will address your problems at the root level.

What do you get with The TMJ Solution?

The TMJ Solution comes in an e-book form that is easily downloadable to any device. It contains valuable information such as the likely causes of TMJ so that you don’t blindly perform the exercises without knowing why they are used and what relief they can give you.

The pdf e-book includes several exercises to correct TMJ problems, including the following exercises for the jaw, tongue, and throat. When I say exercises, it doesn’t mean that you need to purchase any specialist equipment. The exercises can be easily done in the comforts of your own home. Neither do you need to wear any weird jaw strap contraption when you leave the house and when you go to sleep?

Take a peek inside the book

What are the things included in the book? Let’s take a closer look.

Curing Yourself of TMJ

  1. What Causes TMJ?
  2. How to Cure Yourself of TMJ?
  3. How to Work the Program
  4. Examples

All Exercises in the Program

  1. Jaw Exercises
  2. Throat Exercises
  3. Tongue Exercises
  4. Body Exercises
  5. Breathing Exercises
  6. Relaxation Exercises
  7. Attitude Exercises
  8. Communication Exercises

Each set of exercises is different. They also focus on different areas and can be done anywhere and anytime.


When you get the program, you’ll also be the recipient of free self-hypnosis sessions. They are optional to download, but you might as well get them. I did! It includes the following:

  • Weight Loss
  • Stop Smoking
  • Concentration
  • Stress Relief
  • Confidence

How does it work?

The TMJ Solution is based on relaxation exercises. When followed correctly, the exercises will help you overcome your TMJ problem permanently. Aside from featuring a list of exercises, it also tackles the issue at the root level, such as the causes of TMJ, to deliver a fail-proof solution. Unlike other remedies out there, it doesn’t just mask the symptoms.

It offers a simple, easy-to-follow, but effective haw and tongue exercise that has given relief to many. However, for the program to work, you have to practice gentle movements for at least 2 minutes a day.

  1. Pick a single movement to do from the physical activities listed and practice them once a day.
  2. Pick a single exercise out of the major groups and practice them 3 to 4 times a week.

The 2-step process targets TMJ from all angles. It also addresses any mental or emotional symptoms of TMJ. You can start on the program right away as it’s in digital form. This means that you received access immediately as soon as you purchase it.

There is also an option to download the program in the audio form if you find you’re better at listening to instructions instead of reading them. You can just plug in your ear pods and learn on the go. Regardless of whichever option you choose, you have access to the exercises.

Personally, I prefer audio as it allowed my hands to remain free and enabled me to do other things while learning. The bottom line is, pick what suits you best.

The author of The TMJ Solution: Christian Goodman

Those who are into the health niche might recognize his name because he has released a few e-books, as well as other health and fitness-related products. He has taught thousands of people how to treat their conditions and health concerns the natural way.

Christian Goodman is a renowned health expert who has a mission of tackling health problems and addressing diseases using the natural approach. He has also worked at Blue Heron Health News as an author in the natural health industry.

Christian Goodman’s other books are the following:

  • The Stop Snoring and Sleep Apnea Exercise
  • Blue Heron Insomnia Program
  • Vertigo and Dizziness Program
  • The High Blood Pressure Program

Who is it for?

The program is for anyone who no longer wants to suffer from TMJ issues. If you want to sleep peacefully at night and not think about your jaw pain, this is for you. The book is also ideal for people who need a simple introduction to TMJ and want to know more about it. If you fall into either of the categories above, you’ll likely reap the benefits of the program.

Does it work?

With so many “solutions” out there that purportedly eliminate TMJ permanently, sometimes people are at a loss. The vast array of choices can be overwhelming. There’s also the probability of falling for a scam.

Truth be told, I wasn’t really expecting much when I purchased The TMJ Solution, but my TMJ has been bothering me so much. I’ve been to many doctors, yet, I still suffered from it. So, I perused a few reviews online and was more than willing to give The TMJ Solution a try.

I followed the instructions and diligently performed the exercises. To my surprise, the program worked! It has been almost a month now, and I haven’t had any pain. I’m also able to sleep peacefully through the night. The program is very promising, and I’m looking forward to more peaceful nights of much-needed sleep and rest.

Money-back guarantee

The truth is, one solution doesn’t work for everyone. What works for the guy down the street may not work for you. That’s just something we have to live with. The program understands this, and this is why they are offering a 60-day, money-back guarantee.

So, if you’re suffering from TMJ but are still hesitating about getting the product, you shouldn’t. There’s no risk because if you’re ever dissatisfied with it, you can always get your money back.

What did I like most about the program?

I liked the fact that the program isn’t superficial, and it goes to the roots of TMJ. You can have plenty of remedies, but if you don’t address the root cause, you’ll always have problems with TMJ. I liked that the exercises can be done no matter what time it is and no matter where you are.

However, I advise against doing the exercises in a restaurant or a room full of strangers. They’ll surely be wondering what you’re doing, and you might end up unsettling them. The exercises are best done when you’re alone.

The Final Verdict

If your TMJ has been bothering you and you want a natural and permanent solution to your TMJ problems, I highly suggest you give The TMJ Solution a try. You have nothing to lose except your bothersome TMJ. You can learn a few effective exercises, at the very least.

Aside from eliminating my TMJ permanently, I also got the added benefits of finally getting rid of my excess weight. I am now also on the road to finally quitting smoking. So happy to be finally on the road to good health.


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• Comfortable exercises that can be done anytime and anywhere
• Short and long-term pain relief
• Doesn’t require any injections
• Doesn’t require any surgery
• Doesn’t use painkillers and medications
• Affordable solution to TMJ


• Requires commitment
• Takes some time to work
• Requires doing exercises consistently

Summary: Don’t let TMJ stop you from living your life and doing the things you want. The TMJ Solution provides natural and permanent relief from TMJ pain. Created by Christian Goodman, it contains exercises that can be done easily, anytime, and anywhere.

RatingRated 4.5 stars