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This review is my unbiased thoughts towards the Keto Over Forty 28-Day Challenge crafted for people who have crossed their 30s and are still looking to shed a few pounds. If you are in or approaching your 40s, 50s, or 60s, you’ll understand that your body is gradually becoming very different from what you’ve had all your life.
Age 40: What happens?
At forty, your hormones may begin to deny you the pleasures of sleep and sex, and your digestive system may start to pick your meals for you. to crown it all up, your reduced muscle mass might also make weight loss almost impossible to achieve.
There’s never an avenue for you to brace up for these changes before they arrive.
Hence, you and most people within your age bracket may find it challenging to manage these changes and lead average lives during your senior years.
At the end of this review, you should have every detail you need to be convinced about the program.
How Do You Diet When You’re Over 40?
Yes, you can diet in your 40s, 50s, and even your 60s! And when I mean diet, I’m talking about the keto diet.
You’re wondering what Keto has to do with dealing with the healthy changes you’re experiencing as a quadragenarian.
Well, pretty much everything – irrespective of the scathing reviews you’ve read about Keto.
First, your ability to maintain a healthy weight determines, to a large extent, the level of hormonal balance you experience. And your hormonal system’s changes are the reasons your health is out of control.
Secondly, from the ages of forty and above, your body becomes overly sensitive. You really can no longer jump into any diet program, particularly if you’re unsure of the kind of results and side effects they have.
Only a tried and trusted weight loss diet like Keto can guarantee the results you desire.
Benefits of Ketogenic Diet
Over the years, a series of studies and research have shown how beneficial the ketogenic diet can be for overweight people. Some of these benefits include, but are not limited to:
- Assisting the body to fight inflammation that often promotes the development of deadly diseases.
- Activating fat burning for healthy and effective weight loss.
- Stabilizing the sugar level in your blood.
- Countering insulin resistance to improve your moods.
- Stabilizing your hormonal system to restore sleep and sex drive.
Find the Perfect Keto Diet for You
However, your Keto dieting plan is and should be very different from that of younger folks. Unlike people of younger ages, your body becomes more sensitive as you near or cross your 40s. And not everything may be acceptable and healthy for you.
First, there’s the risk of suffering the keto flu that may not go down well with your health because of your age. You’ll likely experience the side effects if you undergo just any keto plan may be more devastating for you.
Also, the nutritional requirement (such as zero carbs) of generic keto diet plans may not be ideal for your health. This is a known fact and not a scam. Some programs may significantly drain you of some necessary nutrients which your body system may need to function adequately.
Hence, the Keto Over Forty 28-Day Challenge has been crafted to afford you a keto diet that your body can snugly follow.
What Then is the Keto Over Forty 28-Day Challenge?
As its name implies, the Keto over forty 28-day challenge allows you to maintain a healthy weight without being too hard on your already-fragile body. It is a complete program created for both men and women and ensures healthy weight loss in both body types.
This challenge is presented on an online platform and allows you to shed those extra pounds without skipping the healthy carbs.
PS: I understand how hard it can be to resist the urge to bolt down a handful of ”safe carbs”, especially those found in fruits. But this program does not completely deprive you of such pleasures.
Weight loss is achieved here by carb recycling rather than the usual elimination. By recycling carbs in your body, this diet helps you to maintain your physical capacity as you shed unwanted body mass.
Your intake of carb is also monitored and consequently restricted when not necessary.
Being a definitive guide for excess weight loss, this keto diet plan contains actionable instructions and a compass. These instructions help you maximize 28 days to achieve your desired weight loss.
This plan contains all the tips and information you’ll need to shed weight in healthy ways, from food and shopping lists to menus and recipes.
To access the plan, you need to purchase it from their website. After purchase, you can either consume the program content from the website or download it to your devices for use at your convenience.
What’s special about this program?
Well, to whet your appetite for this program, below is a yummy preview (in no particular order) of what’s packed in it:
- An introduction to Keto
- All you need to know about the Keto Foods you can relish
- Success tips
- Foods you should stay away from
- Counting your macros
- How age affects your calorie counts
- Your fatty friend
- How much weight is too much to lose?
- What you need to know about protein and omega-3 fatty acids
- Your 40s and fiber
As bonuses, you get to enjoy three dynamic cookbooks and guide materials that encourage you beyond words.
The Results You Stand to Enjoy
After 28 days of judiciously following the instructions in this program, you should notice the following changes:
- Significant weight loss
- Increased energy
- Better sleep
- Better hair and skin texture
- Your money, if you find no significant change
Should You Buy this Program?
If you’re looking to shed some weight without putting unnecessary and unhealthy pressure on your sensitive 40+ body, then why not?
Pros
The creators of the ‘Keto Over Forty 28-Day Challenge’ understand how your body works at 40, 50, or 60.
The plan does not subject you to a complete carbs elimination plan.
It helps you recycle those carbs without depriving your body of their benefits.
The Keto over forty 28-day challenge has 7 comprehensive guides to instruct and spur you onto success.
You are literally held by the hand and walked through the entire program.
You won’t have to worry about skipping some days or going easy on your discipline during the challenge.
60 days money-back guarantee
Cons
You can not be sure of your body’s reaction to the program because everyone is wired differently
Summary: The reason most people do not see the positive results of keto diets is that they do not follow with a plan. It is unfortunate that most people who try Keto on their own end up throwing in the towel before the very end.
Their excuses are usually never far from the phrase ‘Keto is just too hard to keep up with’. But this program also makes everything look so easy to do so that your chances of success are very high.
This challenge doesn’t leave you to figure things out all by yourself. Everything, from recipes to shopping lists, has been outlined for you. You only have to cook, eat, and refrain!
One very awesome benefit of this challenge is that it guarantees a 60-day money-back policy. Note that at the end of 60 days, you should have been able to run the challenge twice! So if your body didn’t respond at the first attempt, it should respond at the second. And if it finally doesn’t respond at the second attempt, you can take back every single dime you paid.
Are you super scared of keto flu? Then hold your peace. This challenge does not leave you in the dark. It contains a step-by-step guide on how you can manage any side effects of the diet on your health.
Lastly, this program saves you the disaster of internet scams. You can only purchase it from the Keto over forty websites.